Welcome to Natural Pursuit Fitness!A southeastern Wisconsin web based fitness company that will help you achieve your fitness and health goals!
Racine, Sturtevant, Union Grove, Burlington, Kansasville, Raymond, Yorkville, Kenosha, Oak Creek, Franklin, Muskego, Milwaukee, New Berlin.
How it works:
After initial contact we will do a PARQ (participant questionnaire). This is an overall assessment of your current health and fitness. During this questionnaire we will also talk about any past or current medical issues and your goals to make sure we create the best possible training schedule for your individual needs. This is of course absolutely free!
After we agree on an overall plan I will design a month long program based on your overall goals.
This can include strength and conditioning programs, cardio work and diet suggestions. I can visit monthly one on one to see how you are progressing along with being available by email, text or skype throughout the month for questions or encouragement.
After the first month we can reassess our results through metrics to make adjustments for what is working and for what needs improvement. We can then fine tune your program for the next month.
Whether your interests are weight loss, athletic performance, or just seeking a better more effective lifestyle we can help you. This web based program is the perfect answer for people with time crunched busy lifestyles or people that prefer the flexibility of working out at their own convenience. Please take the first step to a better future and complete the contact form today!